Getting the right recipes is the key to a sustainable weight loss. There are various recipes that are healthy and facilitate fat-burning in a fast and easy way.
The Italian grain contains nutty flavor full of other nutrients such as Vitamin B and fiber that will go a long way in helping fat burning
Broccoli and Feta Omelet combined with Toast
An easy breakfast recipe that has eggs curbs filled with proteins to keep of morning cravings. It takes just 15 minutes and will leave you energized throughout the day.
Buttermilk Oatcakes together with Raspberry Compote
The oatcakes are rich in fiber and contain no butter hence helps in fat-burning.
Banana Bites dipped in Chocolate
The semisweet chocolate and banana make up a healthy dessert that is rich in resistant starch to help burn more calories.
Middle Eastern Rice Salad
The salad only takes 20 minutes to prepare and contains enough proteins. The fiber and proteins contained are essential in fat burning as explained in the 3 week diet system free guide by Brian Flatt.
White Bean plus Herb Hummus and Crudités
The Herb Hummus is a perfect replacement of bland hummus found in supermarkets and it takes just five minutes to whip it up. The recipe requires only lemon, chive, white beans and olive oil. Assorted raw vegetables can be added to make it more wholesome.